fitness + toning

knives

100% Hyphonix
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Aug 3, 2004
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any 1 here any good with this stuff...?

i.e routines etc

only asking as im going florida next year and would like to loose the love handles prior to going
 
Last edited:

Tai

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Get on youtube

Our resident fitness guru hasn't been seen in about a year =(
 

knives

100% Hyphonix
Golden Oldie
Aug 3, 2004
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haha. was just after advise without the bollox of eat this dont eat that ect. which i got via pms :)
 

Far

tsniffer
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Burn off more calories than you eat.
 

Koriban

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