Easy....
Weapons:
M-Weapons 1-5 (male)
Each Weapon is 3000 Piccys long, so first weapon in file 1 is Shape 0, 3000-6000 is Shape 1 and so on. There is a total I think of 9 Weapons per file, so Shape 10 means M-Weapon2 kk.
Armours
M-Hum is Male armour, 0-3000 is Shape 0, 3000-6000 is Shape 1 etc all the way to Shape 8. Female is the same of course but Diff file.
Thats about it really - as the rest you can only see on Paper doll.. kk