**** 1 hour a day, max i can do is like 30min a day lifting **** up at once. why iwant those things so i can sleep with them or something and wake up with muscles .
urbanfox said:WELL STRANGELY ENOUGH I'VE GOTTEN BIGGER AND STRONGER.
And what about all those bodybuilders blam!!! Do not let skinny mofo's decieve you!
PassTheBlam said:YES YOU DO
Edit: You do if you work out at a very intense level.
Edit #2: At least that's what i've heared.
Edit #3: Obligatory spam:
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