Who here lifts weight?

XterminatoR

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i get my weights out garage but i go to gym sumtimes with my bro but sumtimes they dont let me in when a diff guy is at door sayin i look to young i iz 13 man
 

Blaminator

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XterminatoR said:
i get my weights out garage but i go to gym sumtimes with my bro but sumtimes they dont let me in when a diff guy is at door sayin i look to young i iz 13 man

start lifting at 13 if you want to be a short *******
 

MentaL

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me but i stopped due to hurting my arm, im taking up MMA shortly so ill be redoing it then.
 

Blaminator

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XterminatoR said:
blam a short wot


bastard‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪‪
 

Blaminator

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TheBoss said:
wats the most u can lift blam...?


Barbell curl: 25kg
Dumbbell Curl: 16kg (Each dumbbell)
Squat: I'm not sure, i need to check this out
Bench press: 70kg
Incline press: 22kg (Each dumbbell)
Shoulder press: 18kg (Each dumbbell)
Lat pulldowns: 60kg
Single arm seated row: 30kg

And I do various other shoulder raises, pullups, stability ball hamstring stuff etc.
 

Primal

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XterminatoR said:
hah 70kg i bench press 280kg ;) like olympics but not standing up
at 13? doubt u do tbh ur just tryin to look good on the net, and yea if u start doin weights at 13 u gonna be a short ass when ur older u shud weight till u stop growing up before you try to grow out ;)
or u can w8 till u start puberty?
 

-Raz0rfang-

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Lmao Exterm you --------------
He's probally weak as ****, tells his mates at schools he can do it to get 'in' and started beleiving himself.